The Anchor at Shipyard Park in historic Charlestown Navy Yard, a community gathering spot that features a beer and wine garden, hosts weekly fitness events, including Rings with Tommy’s Dojo every Wednesday from 6–7 p.m. until October 30.

Ring training dates back to ancient Greek and Roman times and can be implemented in a wide variety of training systems to provide increased overall strength, power and stability. The Anchor provides a sound and safe structure for ring setup; in fact, Tommy has been teaching clients at the Navy Yard for years! Ring training is a unique program open to the community and is part of The Anchor’s Waterfront Wellness series.

For more information on the run club, check out their FB page: https://www.facebook.com/events/850705798638005/

Events are free and open to the public. For more information on The Anchor and all its events, check out the website at www.theanchorboston.com.

The Anchor is an all ages, family and pet-friendly unique gathering space that features a beer and wine garden, unparalleled panoramic views of Boston Harbor and the downtown skyline, multi-level fountain, waterfront mezzanine, lush grass lawns, swing chairs and cozy lounge seating nestled in a historic Navy Yard structure. 

The Anchor hosts over 300 community, fitness and entertainment events this year and has over 200 lawn and board games with a variety of seating so there’s a spot and activity for everyone.

Located at 1 Shipyard Park in Charlestown, MA, The Anchor is open Monday–Thursday from 4–11 p.m. and 11 a.m.–11 p.m. Friday & Sunday. To find out about the latest events and happenings, follow them on Facebook and check out the website at www.theanchorboston.com.